"Shoes block pain, not impact! Pain teaches us to run comfortably! From the moment you start going barefoot, you will change the way you run." - Barefoot Ken Bob (page 157) |
After a few barefoot runs on the beach I'm sold. Soon you'll see my hoofing it through town in these smokin' hot babies.
Or maybe I'll get the pink ones and really class it up.
2 comments:
I have a ton of friends that wear only the vibram five fingers while running and they swear by it and have decreased pain while running. There are lots of seminars these days about it that are really informative.
Vibrams will change your world. You're gonna love them. I ran in Vibrams for awhile and now I'm running in NB minimus trail shoes which are pretty much the same thing but your toes aren't separated. I like them a lot too.
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